Executive Meditation

Ok, lots of people have talked about it, but who really teaches it? And how is it supposed to work anyway? Would meditation be useful for me? For my employees?

Find out how new psychological testing is showing results of meditation to be more beneficial than initially suspected. Stripped of the mystical and religious overtones, meditation is a learnable skill that has extremely practical applications in business. It does not require any beliefs or special skills, and offers tremendous rewards with a minimum of effort.

This 1-day training has a small number of notes and handouts. It is designed to be taught to professionals with a minimum of "mystical" or "belief-oriented" overtones. Instead, meditation is taught as a mental exercise in concentration and tool for stress management.

• Learn new methods for relaxing the body that also help to "relax the mind"
• Learn to deepen concentration and mental focus at will
• Learn to make distracting environments less distracting
• Learn when and how to use your own feelings as a relaxation tool

Discover why people have been using meditation for centuries!

For more information, call:

(630) 663-8914

Click here to register for this training

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