Grief and Stress

Often the source of stress in a person’s life is grief-related. In a world where job security is becoming a thing of the past, many people are grieving the loss of a job, or the possible loss of a career.  Other may have experienced a significant loss which impacts them on a daily basis - often in very subtle yet consistent ways. 

Using principles from cognitive psychotherapy and crisis intervention, we will examine how grieving influences our stress level.

This workshop is designed to help people adjust to significant changes and abrupt shifts that either happened in the past, or may be coming up in the future.

• Learn the different between "good grief" and "damaging grief"
• Discover the long-term impact of ongoing grieving
• Learn to change the impact of grief and your response to it
• Learn to recover from grief in a healthy and balanced way

Discover how grief can be a powerful tool for self-discovery!

For more information, call:

(630) 663-8914

Click here to register for this training

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Last modified: December 06, 2008